Wearing Ankle Braces When You Hoop Will Change Your Life
The good news, my fellow weekend warrior, is that things do not have to be this way. Braces really make a difference! (Just ask two-time MVP and ankle-support icon Steph Curry.) One study of male and female high school basketball players found almost three times as many ankle injuries among the poor saps with naked ankles as they did with those who wore braces.