The Latest Tricks And Tools To Battle Plantar Fasciitis

Plantar fasciitis is the worst. Inflammation and small micro-tears in the thick band of tissue that runs along the bottom of your foot can cause sharp, stabbing pain the moment you step out of bed in the morning. Often brought on by the stresses of training, plantar fasciitis can not only sideline your running, but also make everyday activities a pain. Luckily there are several options for combating the injury that don’t involve wearing sneakers with expensive orthotics 24/7.

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